This Lighter & Healthier Cauliflower Soup is so easy, a little cheesy and now…low carb and gluten free! I’ve been making this Cauliflower Soup for over 25 years, but I used to add flour, potatoes and carrots. It’s not as cheesy as Pepé, but that’s…

This Bacon, Apple, Walnut & Arugula Salad is perfect anytime of the year  This salad is delicious, healthy and so easy to throw together in a flash. You can omit the bacon if you’re a vegetarian, or substitute vegetarian bacon. Adding chicken or turkey to…

Leftover Smoked Turkey?  This is a great way to use your leftover smoked turkey. You can also use roasted turkey, chicken, duck or any cooked poultry you have on hand. I don’t recommend canned chicken – There’s just something weird about that stuff. Don’t have…

Looking for a healthier side dish to serve with your thanksgiving turkey?  Let’s face it… Almost everything on the table is high in calories and fat or going to be covered in gravy. With all that heavy food, these are a nice, lighter addition to…